KIDS BJJ

WHAT DOES IT TAKE TO BE A CHAMPION? CAN MARTIAL ART SUPPORT A PARENT’S INSTRUCTION?

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Renzo Gracie The Grove Kids BJJ Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.


As a contact sport, Renzo Gracie The Grove Brazilian Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of RGTG BJJ goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.


Our Kids BJJ Program is typically subdivided in different groups to accommodate students of different ages and skill levels:


Tiny Champions (3-6 years old)
Little Warriors (7-12 years old)
Junior Kids (11-15 years old)
Advance Kids (7-15 old)*



BENEFITS OF JOINING OUR FUTURE CHAMPIONS PROGRAM


  • Improve children’s social skills
  • Enhance self-confidence
  • Better understanding of goal-setting and working towards them
  • Renzo Gracie The Grove Bully Proof Program
  • Learn the RGTG Self-Defense System
  • Increase focus, energy and concentration
  • Enjoy significant gains in overall fitness level
  • *Train in over 100 different locations in United States and 300 worldwide
  • Free access to the school’s events and special classes


The first time you come to our school you will be welcomed by our staff. Please arrive 15 minutes before class so you and your children have enough time to prepare for practice. The class will start on time and your child will be asked to walk to the training area where the instructor will be waiting for him or her. One of the assistant instructors or a senior student will be assigned as a helper to assist your child in performing the drills and activities. Parents are encouraged to stay and watch the entire practice.

Positioning for arm bar or triangle choke
Positioning for arm bar or triangle choke

ADULTS BJJ

WHAT ARE THE PRINCIPAL QUALITIES OF A GREAT FIGHTER?

Brazilian Jiu Jitsu training for the beginner and the experienced adult. Our Fundamental training will have you working hard while learning the basics of Jiu Jitsu.


Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Renzo Gracie The Grove students experience an overall improvement on their focus, energy and general well-being.


The Renzo Gracie The Grove Adults BJJ Program teaches these basic principles of self defense and effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.

Side Control progression
Side Control progression

NO-GI BJJ

DIFFERENT GRIPS

No-gi provides a different perspective to Brazilian Jiu Jitsu and requires altering technique due to the difference in grips and leverage between gi and no-gi.

Half Thai Clinch and wrist control in Nogi
Half Thai Clinch and wrist control in Nogi

PRIVATE LESSONS

REFINE YOUR GAME

Private Training with Coach is available by the hour. A private lesson is an excellent way to master any skills you are struggling with or just a helpful tool for improving overall. 

Knee on Belly
Knee on Belly